Sunday, March 15, 2015

Garlic Chutney

Garlic basically helps in digestion and it is an excellent antioxidant. Slice a garlic pod and rub on hair scalp near roots. It is good for hair fall control. Add two garlic in daily cooking. Boil 4 pods of garlic in milk and drink this at night. It helps in controlling cholesterol levels. Garlic chutney is very easy to prepare in just few minutes!

Serves : 2

Ingredients:

Garlic - 2 bulbs
Red chilli - 3 (small)
Tamarind - a pinch
Urad dhal - 1 sp
Channa dhal - 1 sp
Chutney dhal - 1/2 sp
Salt - as needed

Seasoning:

Mustard
Curry leaves

Method:

Heat oil in a pan, add urad dhal and channa dhal, When they change colour, add garlic pods, red chilli and tamarind. Saute for 5 mins.

In a mixer, add the contents from pan, chutney dhal and salt. Grind well.

Season it with mustard and curry leaves. Serve it with idly/dosa.

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