Very simple dish that is rich in fiber and proteins.
Serves : 2
Ingredients:
Green moong gram - 1 cup
Onion - 1
Tomato - 1
Garlic - 1 pod
Lemon juice - 5 drops
Chilli powder - 2 sp
Turmeric powder - 1/4 sp
Cumin powder - 1/4 sp
Salt - as needed
Coriander leaves
Seasoning:
Cumin seeds
Curry leaves
Method:
Wash and soak green moong gram overnight. Pressure cook the gram for 1 or 2 whistles.
In a pan, add oil and cumin seeds. Once it splutters, add curry leaves. Now, add chopped onion, garlic and saute till raw smell goes. Then add chopped tomatoes and saute till it becomes soft.
Add chilli powder, turmeric powder, cumin powder and salt to it. Mix well and add needed water. Close lid and let it boil for few mins.
Now, add the cooked gram to it. Mix well. Add lemon juice and garnish with coriander leaves. Serve hot with roti/paratha.
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Serves : 2
Ingredients:
Green moong gram - 1 cup
Onion - 1
Tomato - 1
Garlic - 1 pod
Lemon juice - 5 drops
Chilli powder - 2 sp
Turmeric powder - 1/4 sp
Cumin powder - 1/4 sp
Salt - as needed
Coriander leaves
Seasoning:
Cumin seeds
Curry leaves
Method:
Wash and soak green moong gram overnight. Pressure cook the gram for 1 or 2 whistles.In a pan, add oil and cumin seeds. Once it splutters, add curry leaves. Now, add chopped onion, garlic and saute till raw smell goes. Then add chopped tomatoes and saute till it becomes soft.
Add chilli powder, turmeric powder, cumin powder and salt to it. Mix well and add needed water. Close lid and let it boil for few mins.
Now, add the cooked gram to it. Mix well. Add lemon juice and garnish with coriander leaves. Serve hot with roti/paratha.
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